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Safcol Wild Caught Mackerel In Oil - 425g

Safcol Wild Caught Mackerel In Oil - 425g

$4.35
$4.35 Was $5.80 Save $1.45
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Product Details

This product includes high-quality mackerel, a nutritious fish known for its rich omega-3 content. It is packed in water and seasoned with salt, making it a healthy and flavorful choice for meals.

  • Made with 60% mackerel
  • Canned in water with added salt
  • Wild caught Scomber japonicus

Nutritional Information

Servings per package: 5.00

Serving size: 85g

Nutrient Per Serving Per 100g/ml
Energy 523 kJ
(6% DI)		 615 kJ
Protein 14 g
(28% DI)		 16.5 g
Fat - Total 6.3 g
(9% DI)		 7.4 g
Fat - Saturated 1.7 g
(7% DI)		 2.0 g
Fat - Transfat LESS THAN 0.1 g LESS THAN 0.1 g
Fat - Polyunsaturated 2.5 g 2.9 g
Fat - Monounsaturated 2.1 g 2.5 g
Carbohydrate 3.1 g
(1% DI)		 3.7 g
Sugars - Total LESS THAN 0.5 g LESS THAN 0.5 g
Sodium 156 mg
(7% DI)		 184 mg

Ingredients

Mackerel (60%), Water, Salt.

Allergen

Contains: Fish. May Contain: Gluten, Soy.

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