John West Salmon Bowl With Sweet Soy Veg & Black Rice - 170g
John West Salmon Bowl With Sweet Soy Veg & Black Rice - 170g
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Product Details
The John West Salmon Bowl features tender salmon paired with a mix of sweet soy vegetables and nutty black rice, providing a nutritious meal option. Rich in protein and Omega-3 fatty acids, this bowl is designed to support a balanced diet while delivering a delightful taste experience. It is conveniently ready-to-eat, making it an ideal choice for lunch or dinner when time is limited. The sweet soy sauce enhances the salmon's natural flavor, creating a satisfying meal that can be enjoyed hot or cold.
- High in protein and Omega-3
- Convenient ready-to-eat meal
- No artificial colors or preservatives
Nutritional Information
| Per Serving | Per 100g/ml | |
|---|---|---|
| Energy (kJ) | 1100 kJ | 650 kJ |
| Protein | 13.8 g | 8.1 g |
| Fat - Total | 12.6 g | 7.4 g |
| Fat - Saturated | 2.2 g | 1.3 g |
| Fat - Transfat | LESS THAN 0.1 g | LESS THAN 0.1 g |
| Fat - Polyunsaturated | 6.5 g | 3.8 g |
| Fat - Polyunsaturated - Omega 3 | 265 mg | 156 mg |
| Fat - Polyunsaturated - Omega 3 - EPA | 100 mg | 59 mg |
| Fat - Polyunsaturated - Omega 3 - DHA | 165 mg | 97 mg |
| Fat - Monounsaturated | 3.7 g | 2.2 g |
| Carbohydrate | 22.4 g | 13.2 g |
| Sugars - Total | 5.1 g | 3 g |
| Dietary Fibre | 2.9 g | 1.7 g |
| Sodium | 495 mg | 291 mg |
Ingredients
Vegetables (41%) (carrot, red capsicum, tomato, sweet corn, green beans, spring onion), salmon (25%), black rice (19%), soy sauce (5%), vegetable oil, rice wine vinegar, brown sugar, sesame oil, ginger.
Allergen
Contains: Fish, Gluten, Sesame, Soy, Wheat
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Disclaimer
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