John West Salmon Bowl Tomato Risoni - 170g
John West Salmon Bowl Tomato Risoni - 170g
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Product Details
John West Wild Caught Salmon Bowl Tomato Risoni features tender wild-caught salmon combined with risoni pasta in a flavorful tomato sauce. This nutritious meal is high in protein and Omega-3 fatty acids, promoting heart health and muscle maintenance. It is a ready-to-eat option, perfect for a quick lunch or dinner. Simply heat and serve, or elevate the dish with freshly grated Parmesan cheese and chopped basil for added flavor. John West provides a wholesome and convenient dining experience.
- High in protein and Omega-3
- Ready-to-eat meal in a convenient bowl
- No artificial colors or preservatives
Nutritional Information
| Per Serving | Per 100g/ml | |
|---|---|---|
| Energy (kJ) | 1150 kJ | 677 kJ |
| Protein | 16.5 g | 9.7 g |
| Fat - Total | 16 g | 9.4 g |
| Fat - Saturated | 2.7 g | 1.6 g |
| Fat - Transfat | LESS THAN 0.1 g | LESS THAN 0.1 g |
| Fat - Polyunsaturated | 1.9 g | 1.1 g |
| Fat - Polyunsaturated - Omega 3 | 236 mg | 139 mg |
| Fat - Polyunsaturated - Omega 3 - EPA | 92 mg | 54 mg |
| Fat - Polyunsaturated - Omega 3 - DHA | 145 mg | 85 mg |
| Fat - Monounsaturated | 11.4 g | 6.7 g |
| Carbohydrate | 14.1 g | 8.3 g |
| Sugars - Total | 3.1 g | 1.8 g |
| Dietary Fibre | 4.9 g | 2.9 g |
| Sodium | 573 mg | 337 mg |
Ingredients
Vegetables (38%) (chickpeas, yellow capsicum, cherry tomato (7%), red kidney beans, green capsicum, red capsicum), salmon (25%), risoni (15%), olive oil, sun-dried tomato (4%), black olives (3%), rice wine vinegar, lemon juice concentrate (0.8%), salt, basil (0.6%), honey, parsley, garlic, Dijon mustard, brown sugar, oregano, thyme.
Allergen
Contains: Fish, Gluten, Wheat
