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John West Protein+ Bowl Caps Three Bean - 170g

John West Protein+ Bowl Caps Three Bean - 170g

$6.30
$6.30 Was $8.40 Save $2.10
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Product Details

John West Tuna Roast Capsicum Bowl & Three Beans Mix 170g offers a nutritious and convenient meal option. This product features tender tuna combined with roasted capsicum and a mix of three beans, delivering a satisfying lunch or dinner choice. Ready to eat straight from the bowl, it simplifies healthy eating without sacrificing flavor. The vibrant mix of ingredients enhances both texture and taste, making it an ideal selection for those pursuing balanced meals.

  • High in protein and fiber
  • Convenient ready-to-eat meal
  • No artificial colors or preservatives

Nutritional Information

Nutrient Per Serving Per 100g/ml
Energy (kJ) 1020 kJ 600 kJ
Protein 21.4 g 12.6 g
Fat - Total 8.8 g 5.2 g
Fat - Saturated 1.4 g 0.8 g
Fat - Transfat LESS THAN 0.1 g LESS THAN 0.1 g
Fat - Polyunsaturated 5.3 g 3.1 g
Fat - Polyunsaturated - Omega 3 187 mg 110 mg
Fat - Polyunsaturated - Omega 3 - DHA 163 mg 96 mg
Fat - Monounsaturated 2.4 g 1.4 g
Carbohydrate 16.2 g 9.5 g
Sugars - Total 2 g 1.2 g
Dietary Fibre 6.8 g 4 g
Sodium 566 mg 333 mg
Iron 2.9 mg 1.7 mg

Ingredients

Beans (41%) (navy beans, red kidney beans, chickpeas), MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (31%), red capsicum (11%), water, vegetable oil, garlic, dried capsicum, salt, chili, pepper.

Allergen

Contains: Fish

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