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John West Chunk Style Tuna in Springwater - 425g
John West Chunk Style Tuna in Springwater - 425g
Regular price
$9.45 AUD
Regular price
$12.60 AUD
Sale price
$9.45 AUD
Taxes included.
Shipping calculated at checkout.
Quantity
Limited offer: $10 OFF orders above $250 using code 10OFF
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Product Details
John West Tuna in Springwater (425g) is an essential pantry item for those looking for a quick, protein-rich meal without compromising on taste. This generous can contains substantial pieces of wild-caught tuna, lightly packed in spring water, providing a clean and subtle flavor. With 98% fat-free content and no artificial additives, it is an excellent choice for healthy meal prepping.
Ideal for various dishes, including tuna nicoise salad, fried rice, or a tuna melt, this canned tuna is both flavorful and nutritious.
- 98% fat-free and a source of lean protein
- No artificial colors, flavors, or preservatives
- Great for family meals and meal prep
Nutritional Information
| Per Serving | Per 100g/ml | |
|---|---|---|
| Energy (kJ) | 327 kJ | 474 kJ |
| Protein | 17.7 g | 25.7 g |
| Fat - Total | 0.7 g | 1 g |
| Fat - Saturated | 0.3 g | 0.4 g |
| Fat - Transfat | LESS THAN 0.1 g | LESS THAN 0.1 g |
| Fat - Polyunsaturated | 0.3 g | 0.5 g |
| Fat - Polyunsaturated - Omega 3 | 161 mg | 233 mg |
| Fat - Polyunsaturated - Omega 3 - EPA | 18 mg | 26 mg |
| Fat - Polyunsaturated - Omega 3 - DHA | 143 mg | 207 mg |
| Fat - Monounsaturated | 0.1 g | 0.2 g |
| Carbohydrate | LESS THAN 1 g | LESS THAN 1 g |
| Sugars - Total | LESS THAN 1 g | LESS THAN 1 g |
| Sodium | 242 mg | 350 mg |
Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (65%), springwater, salt.
Allergen
Contains: Fish
