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John West Chunk Style Tuna in Brine - 425g

John West Chunk Style Tuna in Brine - 425g

Regular price $9.45
Sale price $9.45 Regular price Was $12.60 Save $3.15
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Product Details

John West Tuna in Brine offers a balanced and savory taste, making it an essential pantry staple. Packed in lightly salted brine, this canned tuna enhances various dishes without overwhelming their flavors. Its light taste pairs well with many ingredients, making it ideal for salads or as a protein-rich addition to meals. Additionally, it is MSC-certified, ensuring sustainable sourcing. You can enjoy it in rice bowls, wraps, or simply mixed with avocado for a quick snack.

  • High in protein
  • Perfect for salads, sandwiches, and rice bowls
  • MSC-certified for sustainability

Nutritional Information

Per Serving Per 100g/ml
Energy (kJ) 327 kJ 474 kJ
Protein 17.7 g 25.7 g
Fat - Total 0.7 g 1 g
Fat - Saturated 0.3 g 0.4 g
Fat - Trans LESS THAN 0.1 g LESS THAN 0.1 g
Fat - Polyunsaturated 0.3 g 0.5 g
Fat - Polyunsaturated - Omega 3 161 mg 233 mg
Fat - Polyunsaturated - Omega 3 - EPA 18 mg 26 mg
Fat - Polyunsaturated - Omega 3 - DHA 143 mg 207 mg
Fat - Monounsaturated 0.1 g 0.2 g
Carbohydrate LESS THAN 1 g LESS THAN 1 g
Sugars - Total LESS THAN 1 g LESS THAN 1 g
Sodium 311 mg 450 mg

Ingredients

MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (65%), water, salt.

Allergen

Contains: Fish

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