{"product_id":"medidyne-prosstretch-plus-calf-and-foot-stretcher-one-size","title":"Medidyne ProsStretch Plus Calf and Foot Stretcher One Size","description":"\u003cbody\u003e\n\n\u003ctitle\u003eProStretch Plus Calf and Foot Stretcher\u003c\/title\u003e\n\n\n\u003ch3\u003eGeneral Information\u003c\/h3\u003e\n\u003cp\u003eThe ProStretch Plus Calf and Foot Stretcher features a patented rocker design that efficiently positions your body for optimal stretching of the hamstrings, calves, Achilles tendon, heel, feet, plantar fascia, and toes. The adjustable heel rest allows users to customize their stretch intensity, promoting progression as strength and flexibility improve. Additionally, the removable toe lift offers an advanced stretch for the toes and plantar fascia, engaging the entire lower leg's connective chain.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSlip-resistant pads for stability during use\u003c\/li\u003e\n\u003cli\u003eWide and adjustable platform that accommodates up to Men's USA Adult Size 14\u003c\/li\u003e\n\u003cli\u003eDurable and lightweight construction\u003c\/li\u003e\n\u003cli\u003eRecommended weight limit of 300 lbs.\u003c\/li\u003e\n\u003cli\u003eIncludes a stretching guide\u003c\/li\u003e\n\u003cli\u003eMade in the U.S.A.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCommon Uses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStretching device\u003c\/li\u003e\n\u003cli\u003eEnhances core balance and coordination\u003c\/li\u003e\n\u003cli\u003eSuitable for all ages\u003c\/li\u003e\n\u003cli\u003eMay improve agility and proprioception\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDirections for Use\u003c\/h3\u003e\n\u003cp\u003eFor optimal results with the ProStretch Plus, follow these guidelines:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarm-up:\u003c\/strong\u003e Start with light cardio, such as walking or jogging, for a few minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Placement:\u003c\/strong\u003e Position the ball of your foot on the platform, keeping your heel on the ground.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStarting Position:\u003c\/strong\u003e Bend the knee of the leg being stretched slightly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Stretch:\u003c\/strong\u003e Lean forward gradually, increasing the knee bend until you feel a stretch in your calf. Avoid bouncing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHold:\u003c\/strong\u003e Maintain the stretch for 20-30 seconds while breathing deeply.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelease:\u003c\/strong\u003e Slowly return to the starting position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeat:\u003c\/strong\u003e Perform the stretch 2-3 times on each leg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVary Stretches:\u003c\/strong\u003e Adjust foot position to target different calf areas. For example, turning toes inward or outward can emphasize different muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCool-down:\u003c\/strong\u003e Follow up with light activity or relaxation after stretching.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eStorage \u0026amp; Warnings\u003c\/h3\u003e\n\u003cp\u003eFor maintenance, clean the ProStretch Plus by wiping it with a damp cloth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe manufacturer is not liable for misuse of this product.\u003c\/li\u003e\n\u003cli\u003eDiscontinue use if pain increases or persists.\u003c\/li\u003e\n\u003cli\u003eNo product can guarantee the prevention of injury.\u003c\/li\u003e\n\u003cli\u003eThe manufacturer reserves the right to change specifications and materials without prior notice.\u003c\/li\u003e\n\u003cli\u003eConsult a physician before starting any exercise regimen.\u003c\/li\u003e\n\u003cli\u003eSome balance training activities may not be suitable for individuals with back or knee conditions.\u003c\/li\u003e\n\u003cli\u003eDiscuss any health concerns with a medical professional.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/body\u003e","brand":"FactionLabs","offers":[{"title":"Default Title","offer_id":48176405479636,"sku":"151002","price":149.93,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/www.dealfirst.com.au\/products\/medidyne-prosstretch-plus-calf-and-foot-stretcher-one-size","provider":"DEAL FIRST","version":"1.0","type":"link"}