{"product_id":"john-west-salmon-bowl-with-sweet-soy-veg-black-rice-170g","title":"John West Salmon Bowl With Sweet Soy Veg \u0026 Black Rice - 170g","description":"\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003eThe John West Salmon Bowl features tender salmon paired with a mix of sweet soy vegetables and nutty black rice, providing a nutritious meal option. Rich in protein and Omega-3 fatty acids, this bowl is designed to support a balanced diet while delivering a delightful taste experience. It is conveniently ready-to-eat, making it an ideal choice for lunch or dinner when time is limited. The sweet soy sauce enhances the salmon's natural flavor, creating a satisfying meal that can be enjoyed hot or cold.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in protein and Omega-3\u003c\/li\u003e\n\u003cli\u003eConvenient ready-to-eat meal\u003c\/li\u003e\n\u003cli\u003eNo artificial colors or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003cth\u003ePer 100g\/ml\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy (kJ)\u003c\/th\u003e\n\u003ctd\u003e1100 kJ\u003c\/td\u003e\n\u003ctd\u003e650 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003ctd\u003e13.8 g\u003c\/td\u003e\n\u003ctd\u003e8.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Total\u003c\/th\u003e\n\u003ctd\u003e12.6 g\u003c\/td\u003e\n\u003ctd\u003e7.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Saturated\u003c\/th\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Transfat\u003c\/th\u003e\n\u003ctd\u003eLESS THAN 0.1 g\u003c\/td\u003e\n\u003ctd\u003eLESS THAN 0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated\u003c\/th\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e3.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated - Omega 3\u003c\/th\u003e\n\u003ctd\u003e265 mg\u003c\/td\u003e\n\u003ctd\u003e156 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated - Omega 3 - EPA\u003c\/th\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e59 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated - Omega 3 - DHA\u003c\/th\u003e\n\u003ctd\u003e165 mg\u003c\/td\u003e\n\u003ctd\u003e97 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Monounsaturated\u003c\/th\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003ctd\u003e22.4 g\u003c\/td\u003e\n\u003ctd\u003e13.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSugars - Total\u003c\/th\u003e\n\u003ctd\u003e5.1 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDietary Fibre\u003c\/th\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003ctd\u003e1.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e495 mg\u003c\/td\u003e\n\u003ctd\u003e291 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eVegetables (41%) (carrot, red capsicum, tomato, sweet corn, green beans, spring onion), salmon (25%), black rice (19%), soy sauce (5%), vegetable oil, rice wine vinegar, brown sugar, sesame oil, ginger.\u003c\/p\u003e\n\n\u003ch3\u003eAllergen\u003c\/h3\u003e\n\u003cp\u003eContains: Fish, Gluten, Sesame, Soy, Wheat\u003c\/p\u003e\n","brand":"John West","offers":[{"title":"Default Title","offer_id":47491659792596,"sku":"CL-6736603","price":7.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0490\/2295\/9772\/files\/6736603-zm.jpg?v=1782828600","url":"https:\/\/www.dealfirst.com.au\/products\/john-west-salmon-bowl-with-sweet-soy-veg-black-rice-170g","provider":"DEAL FIRST","version":"1.0","type":"link"}