{"product_id":"john-west-salmon-bowl-tomato-risoni-170g","title":"John West Salmon Bowl Tomato Risoni - 170g","description":"\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003eJohn West Wild Caught Salmon Bowl Tomato Risoni features tender wild-caught salmon combined with risoni pasta in a flavorful tomato sauce. This nutritious meal is high in protein and Omega-3 fatty acids, promoting heart health and muscle maintenance. It is a ready-to-eat option, perfect for a quick lunch or dinner. Simply heat and serve, or elevate the dish with freshly grated Parmesan cheese and chopped basil for added flavor. John West provides a wholesome and convenient dining experience.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in protein and Omega-3\u003c\/li\u003e\n\u003cli\u003eReady-to-eat meal in a convenient bowl\u003c\/li\u003e\n\u003cli\u003eNo artificial colors or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003cth\u003ePer 100g\/ml\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy (kJ)\u003c\/th\u003e\n\u003ctd\u003e1150 kJ\u003c\/td\u003e\n\u003ctd\u003e677 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003ctd\u003e16.5 g\u003c\/td\u003e\n\u003ctd\u003e9.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Total\u003c\/th\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003ctd\u003e9.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Saturated\u003c\/th\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003ctd\u003e1.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Transfat\u003c\/th\u003e\n\u003ctd\u003eLESS THAN 0.1 g\u003c\/td\u003e\n\u003ctd\u003eLESS THAN 0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated\u003c\/th\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated - Omega 3\u003c\/th\u003e\n\u003ctd\u003e236 mg\u003c\/td\u003e\n\u003ctd\u003e139 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated - Omega 3 - EPA\u003c\/th\u003e\n\u003ctd\u003e92 mg\u003c\/td\u003e\n\u003ctd\u003e54 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated - Omega 3 - DHA\u003c\/th\u003e\n\u003ctd\u003e145 mg\u003c\/td\u003e\n\u003ctd\u003e85 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Monounsaturated\u003c\/th\u003e\n\u003ctd\u003e11.4 g\u003c\/td\u003e\n\u003ctd\u003e6.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003ctd\u003e14.1 g\u003c\/td\u003e\n\u003ctd\u003e8.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSugars - Total\u003c\/th\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDietary Fibre\u003c\/th\u003e\n\u003ctd\u003e4.9 g\u003c\/td\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e573 mg\u003c\/td\u003e\n\u003ctd\u003e337 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eVegetables (38%) (chickpeas, yellow capsicum, cherry tomato (7%), red kidney beans, green capsicum, red capsicum), salmon (25%), risoni (15%), olive oil, sun-dried tomato (4%), black olives (3%), rice wine vinegar, lemon juice concentrate (0.8%), salt, basil (0.6%), honey, parsley, garlic, Dijon mustard, brown sugar, oregano, thyme.\u003c\/p\u003e\n\n\u003ch3\u003eAllergen\u003c\/h3\u003e\n\u003cp\u003eContains: Fish, Gluten, Wheat\u003c\/p\u003e\n","brand":"John West","offers":[{"title":"Default Title","offer_id":47491659366612,"sku":"CL-6736589","price":7.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0490\/2295\/9772\/files\/6736589-zm.jpg?v=1782828598","url":"https:\/\/www.dealfirst.com.au\/products\/john-west-salmon-bowl-tomato-risoni-170g","provider":"DEAL FIRST","version":"1.0","type":"link"}