{"product_id":"john-west-salmon-bowl-coconut-lime-chilli-and-rice-170g","title":"John West Salmon Bowl Coconut Lime Chilli And Rice - 170g","description":"\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003eJohn West Salmon Bowl with Coconut Lime Chilli and Rice 170g features a unique combination of tender salmon, creamy coconut, zesty lime, and a hint of chilli, delivering a delightful taste experience. This meal is high in protein and Omega-3 fatty acids, making it a nutritious choice for those on the go. It is ready to eat straight from the pack, ideal for quick lunches or dinners, and offers a satisfying mix of textures and flavors.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in protein and Omega-3\u003c\/li\u003e\n\u003cli\u003eConvenient ready-to-eat meal\u003c\/li\u003e\n\u003cli\u003eNo artificial colors or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003cth\u003ePer 100g\/ml\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1050 kJ\u003c\/td\u003e\n\u003ctd\u003e619 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.8 g\u003c\/td\u003e\n\u003ctd\u003e9.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Total\u003c\/td\u003e\n\u003ctd\u003e9.9 g\u003c\/td\u003e\n\u003ctd\u003e5.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Saturated\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Transfat\u003c\/td\u003e\n\u003ctd\u003eLESS THAN 0.1 g\u003c\/td\u003e\n\u003ctd\u003eLESS THAN 0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Polyunsaturated\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Polyunsaturated - Omega 3\u003c\/td\u003e\n\u003ctd\u003e275 mg\u003c\/td\u003e\n\u003ctd\u003e162 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Polyunsaturated - Omega 3 - EPA\u003c\/td\u003e\n\u003ctd\u003e109 mg\u003c\/td\u003e\n\u003ctd\u003e64 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Polyunsaturated - Omega 3 - DHA\u003c\/td\u003e\n\u003ctd\u003e167 mg\u003c\/td\u003e\n\u003ctd\u003e98 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Monounsaturated\u003c\/td\u003e\n\u003ctd\u003e1.7 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23.6 g\u003c\/td\u003e\n\u003ctd\u003e13.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars - Total\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e464 mg\u003c\/td\u003e\n\u003ctd\u003e273 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eVegetables (29%) (sweet corn, green beans, red capsicum), salmon (25%), thai rice (24%) (jasmine rice, brown rice, red thai paste), coconut milk (18%), vegetable oil, salt, brown sugar, kaffir lime leaves (0.5%), corn starch, red chilli (0.3%).\u003c\/p\u003e\n\n\u003ch3\u003eAllergen\u003c\/h3\u003e\n\u003cp\u003eContains: Crustacean, Fish\u003c\/p\u003e\n","brand":"John West","offers":[{"title":"Default Title","offer_id":47491659202772,"sku":"CL-6736590","price":7.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0490\/2295\/9772\/files\/6736590-zm.jpg?v=1782828598","url":"https:\/\/www.dealfirst.com.au\/products\/john-west-salmon-bowl-coconut-lime-chilli-and-rice-170g","provider":"DEAL FIRST","version":"1.0","type":"link"}