{"product_id":"john-west-chunk-style-tuna-in-springwater-425g","title":"John West Chunk Style Tuna in Springwater - 425g","description":"\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003eJohn West Tuna in Springwater (425g) is an essential pantry item for those looking for a quick, protein-rich meal without compromising on taste. This generous can contains substantial pieces of wild-caught tuna, lightly packed in spring water, providing a clean and subtle flavor. With 98% fat-free content and no artificial additives, it is an excellent choice for healthy meal prepping.\u003c\/p\u003e\n\u003cp\u003eIdeal for various dishes, including tuna nicoise salad, fried rice, or a tuna melt, this canned tuna is both flavorful and nutritious.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e98% fat-free and a source of lean protein\u003c\/li\u003e\n\u003cli\u003eNo artificial colors, flavors, or preservatives\u003c\/li\u003e\n\u003cli\u003eGreat for family meals and meal prep\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003cth\u003ePer 100g\/ml\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy (kJ)\u003c\/th\u003e\n\u003ctd\u003e327 kJ\u003c\/td\u003e\n\u003ctd\u003e474 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003ctd\u003e17.7 g\u003c\/td\u003e\n\u003ctd\u003e25.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Total\u003c\/th\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Saturated\u003c\/th\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Transfat\u003c\/th\u003e\n\u003ctd\u003eLESS THAN 0.1 g\u003c\/td\u003e\n\u003ctd\u003eLESS THAN 0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated\u003c\/th\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated - Omega 3\u003c\/th\u003e\n\u003ctd\u003e161 mg\u003c\/td\u003e\n\u003ctd\u003e233 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated - Omega 3 - EPA\u003c\/th\u003e\n\u003ctd\u003e18 mg\u003c\/td\u003e\n\u003ctd\u003e26 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Polyunsaturated - Omega 3 - DHA\u003c\/th\u003e\n\u003ctd\u003e143 mg\u003c\/td\u003e\n\u003ctd\u003e207 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat - Monounsaturated\u003c\/th\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003ctd\u003eLESS THAN 1 g\u003c\/td\u003e\n\u003ctd\u003eLESS THAN 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSugars - Total\u003c\/th\u003e\n\u003ctd\u003eLESS THAN 1 g\u003c\/td\u003e\n\u003ctd\u003eLESS THAN 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e242 mg\u003c\/td\u003e\n\u003ctd\u003e350 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (65%), springwater, salt.\u003c\/p\u003e\n\n\u003ch3\u003eAllergen\u003c\/h3\u003e\n\u003cp\u003eContains: Fish\u003c\/p\u003e\n","brand":"John West","offers":[{"title":"Default Title","offer_id":47491658383572,"sku":"CL-5079802","price":9.45,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0490\/2295\/9772\/files\/5079802-zm.jpg?v=1782827902","url":"https:\/\/www.dealfirst.com.au\/products\/john-west-chunk-style-tuna-in-springwater-425g","provider":"DEAL FIRST","version":"1.0","type":"link"}