{"product_id":"bodyassist-wooden-balance-wobble-board-anti-slip-surface-one-size","title":"BodyAssist Wooden Balance Wobble Board Anti-Slip Surface One Size","description":"\u003cbody\u003e\n\n\u003ctitle\u003eBodyassist Wooden Balance Wobble Board\u003c\/title\u003e\n\n\n\n\u003ch3\u003eGeneral Information\u003c\/h3\u003e\n\u003cp\u003eThe Bodyassist Wooden Balance Wobble Board is designed to enhance health and fitness through improved coordination, better circulation, and increased range of motion. This board engages your body’s core, helping to mitigate the negative effects of prolonged sitting. It is suitable for rehabilitation, balance training, and general fitness. Additionally, it serves as a footrest to improve mobility and range of motion in the ankles, while enhancing agility, reaction time, and overall proprioception.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnhances core balance and coordination\u003c\/li\u003e\n\u003cli\u003eAppropriate for users of all ages\u003c\/li\u003e\n\u003cli\u003eImproves stability in daily activities\u003c\/li\u003e\n\u003cli\u003eBoosts agility, reaction time, and proprioception\u003c\/li\u003e\n\u003cli\u003eConstructed with solid materials for durability\u003c\/li\u003e\n\u003cli\u003eNon-slip platform laminated with PVC leather\u003c\/li\u003e\n\u003cli\u003eLifetime guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eThis product is made from hardened condensed wood.\u003c\/p\u003e\n\n\u003ch3\u003eDirections for Use\u003c\/h3\u003e\n\u003cp\u003eTo use the Balance Wobble Board effectively:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive Standing:\u003c\/strong\u003e Stand on the board while maintaining balance to enhance posture and body awareness. Gradually introduce various exercises to improve balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRange of Motion Exercises:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide to Side Movement:\u003c\/strong\u003e Shift weight from one foot to the other while keeping feet apart.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront to Back Movement:\u003c\/strong\u003e Tilt your body forward and backward from toe to heel without touching the edges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRotation Movement:\u003c\/strong\u003e Twist your body left and right while maintaining balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Squat:\u003c\/strong\u003e Lower into a squat while keeping your head and back straight, then return to standing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-Leg Exercise:\u003c\/strong\u003e Stand on one leg, maintaining balance with the other leg raised.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootrest Exercise:\u003c\/strong\u003e Sit in a chair, place feet on the board, and rotate it in circular motions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eStorage \u0026amp; Warnings\u003c\/h3\u003e\n\u003cp\u003eTo ensure safe use of the Balance Wobble Board, please follow these guidelines:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAlways place the board on a flat and sturdy surface.\u003c\/li\u003e\n\u003cli\u003eAvoid using the board on uneven or slippery surfaces.\u003c\/li\u003e\n\u003cli\u003eUse a spotter or stable object for support, especially when learning.\u003c\/li\u003e\n\u003cli\u003eIf you feel unsteady, step off the board until you regain balance.\u003c\/li\u003e\n\u003cli\u003eMaintain an upright posture to ensure good balance.\u003c\/li\u003e\n\u003cli\u003eDo not use the board for purposes other than its intended use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease note that the manufacturer is not responsible for misuse of this product. Consult a physician before starting any new exercise routine, especially if you have existing health conditions.\u003c\/p\u003e\n\n\n\u003c\/body\u003e","brand":"BodyAssist","offers":[{"title":"Default Title","offer_id":46871076470996,"sku":"145493","price":149.93,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/www.dealfirst.com.au\/products\/bodyassist-wooden-balance-wobble-board-anti-slip-surface-one-size","provider":"DEAL FIRST","version":"1.0","type":"link"}